← Help & Resources
I was sexually harmed or pressured
If you or someone else is in immediate danger, get emergency help right away.
Right now
- Make space when you can. Move toward other people or staff.
- You don't have to announce your plan or handle it alone.
- Bring in a safe adult or professional support.
Words you can use
“They kept pressuring me after I tried to stop.”
“I need help leaving this.”
Who to bring in
- a safe adult
- someone you trust
- professional support
What to remember
If you went along with something because you felt you had to, that isn't the same as wanting it.