You can tell at any time — even after a long time, even after going along. You don't need proof or the right words.
Some ways to start:
- "Someone wants me to keep something secret, and it doesn't feel right."
- "I don't know how to explain it, but I need to talk to someone."
- "They kept pressuring me after I tried to stop."
- "I need help leaving this."
A friend can listen and help you tell. For anything serious, bring in a safe adult or professional support too.
A note about distance
If someone is controlling, threatening, or retaliatory, creating distance can sometimes increase risk. You do not have to announce your plan or leave alone. Bring in a safe adult or appropriate professional support.
If you're in danger right now, get emergency help right away.
Optional activity · nothing is saved
What could you do next?
Someone you trust told you, "This stays between us." It doesn't feel right. What could you do?
Someone you trust told you, "This stays between us." It doesn't feel right. What could you do?
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