A note about distance
If someone is controlling, threatening, or retaliatory, creating distance can sometimes increase risk. You do not have to announce your plan or leave alone. Bring in a safe adult or appropriate professional support.
- Make a plan with help.
- Keep your ID, phone, and money if you can.
- You don't have to confront anyone, go back for your things alone, or stay to collect proof.
- In immediate danger, get emergency help right away.
Doors