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When It's Your Friend

You Are Not the Only Door

Iris, your guide
Iris says: “You can help without carrying it alone.”

You can support a friend. You are not responsible for:

  • making them leave
  • getting them to accept help
  • stopping them from going back
  • finding out what happened
  • proving anything
  • confronting anyone
  • rescuing them
  • being their only support
  • fixing it

Helping means opening doors, not becoming the door.

Worrying about a friend is heavy. You can use Need Help? for yourself, too, and talk to someone in your own Safe Circle.

Doors