When something feels off, you're allowed to put some distance between you and it — even before you can explain why.
Space can look like:
- stepping away
- not replying, or not replying yet
- moving toward other people
- leaving
- going somewhere else
- saying "I'm not deciding now"
You don't have to argue, confront anyone, or prove you're right. Space just gives you room to think and more choices.
If making space feels unsafe right now, skip ahead: TELL and CALL can come first.
Optional activity · nothing is saved
Which option gives you more space?
A conversation keeps pushing toward something you don't want to do. What could give you more space?
A conversation keeps pushing toward something you don't want to do. What could give you more space?
Doors